CrossFit FT provides fun, individualised, community based fitness training. Our classes are small so we work closely with you helping you reach your personal goals.

Its nothing like regular gym or personal training. We don’t use machines we build them.

Whether you are male or female, an elite athlete or novice, our workouts are scaled to your level. So you don’t need to be fit to try CrossFit.

We run ladies only classes at convenient times after school drop off and in the afternoon, moms can sign up kids for kung fu classes in the afternoon that run the same time as their ladies only class, so no need for babysitters.